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Resilience is a Filipino trait. To be a Filipino means being able to smile through adversity and struggle, it means being able to laugh it off and find the brighter things in everything. But we are only human and we need coping mechanisms. Regardless of how much we prepare ourselves for the worst, there are […]
To some, wearing socks is nothing but a hassle – especially since it’s usually warm or hot where we live. It feels lighter not to wear socks, too! But making a habit out of not wearing socks makes us miss out on all the benefits that socks bring us. Benefit 1: Protects from Calluses and […]
As rains continue to batter various areas in the country, a group of educators has urged “sustained vigilance” against dengue. “While there has been a steady decline in cases since the dengue epidemic of 2019, we should not relax especially now that our healthcare system is overburdened because of COVID-19,” Philippine Educators Alliance for Community […]
Senator Win Gatchalian said the government should continue pouring in funds for COVID-19 response measures addressing the ongoing health crisis as well as income and job generation programs in the proposed P5.024-trillion national budget next year. “Ang taong 2022 ay COVID-19-year pa rin. Dapat tutukan pa rin natin ang paglaban sa COVID-19 kaya ibig sabihin […]
Pain is one of the most common shared experiences we have as living beings. In fact, only one in 1 million people have no sensitivities to it, or cannot feel physical pain. Some of us are guilty of tolerating it, or brushing it aside when it’s not “too much”. But what exactly is pain, and […]
Fueled by its advocacy to promote the health, nutrition and safety of its residents, employees and beneficiaries, Quezon City became the first local government unit (LGU) in the country to establish a healthy food procurement policy. Mayor Joy Belmonte issued Executive Order No. 16 S-2021 entitled “Quezon City Healthy Public Food Procurement Policy”, which aims […]
As the COVID-19 Delta variant threatens to deepen the country’s pandemic woes, the Philippine Educators Alliance for Community Empowerment (PEACE) Party-list is set to hold a webinar on vaccination and herd immunity aimed at providing education stakeholders key updates on the rollout of the national vaccination program. “RESBAKUNA: The Road to Herd Immunity” will be […]
Living in the city, and having been raised here, a lot of how I view myself and my value is based on what I can do and what I can offer. There’s huge pressure on being able to prove myself worthy and back that up with achievements and visible proofs of success. We’re pressured to […]
We have been moving for as long as we can remember. To move is one of the things that make us human, movement, a physical and visual reminder that we exist — that we are alive. Movement also keeps the body healthy and ensures its capacity to function, not just physically. The body also plays […]
Senator Sonny Angara said that all Filipinos, regardless of social status, should be able to avail of annual medical check-ups as a way to catch potential critical ailments at an early stage. As one of the authors of Republic Act 11223 or the Universal Health Care (UHC) Act, Angara noted that many Filipinos still do […]