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Tourism Secretary Berna Romulo-Puyat issued a reminder to foreign tourists coming to the Philippines in the next few days to prepare all requirements to ensure a seamless travel experience. Puyat made the statement, following the issuance of Inter-agency Task Force for the Management of Emerging Infectious Diseases’ (IATF-EID) Resolution No. 160-B, which details the new […]
Presidential candidate and Manila Mayor Isko Moreno Domagoso committed to building 17 world-class regional hospitals and upgrading community health centers and salaries of their staff as a way to improve the country’s public health system. At a presidential forum organized by the Kapisanan ng mga Broadkaster ng Pilipinas (KBP) on Friday, the Aksyon Demokratiko standard-bearer […]
In building better habits, it’s also important to pay attention to how we start our day. For some of us, the first thing we do is check our phones. In doing so, we can be giving ourselves unnecessary stress. What happens as soon as we wake up? Since we came from rest, our bodies experience […]
Staunch senior citizens welfare advocate Deputy Speaker Benny Abante, Jr. called on the House of Representatives to pass the measure establishing the National Geriatric Health and Research Institute (NGHRI), and stressed on Wednesday that the NGHRI would “provide our lolos and lolas with the medical care they need––medical care they have earned, medical care they […]
You’re never truly dressed without a smile. Oral hygiene is something that is often overlooked and taken for granted. Dental hygiene is usually associated as being purely for aesthetics and physical appearance. But good oral health is part of our overall well-being. It can affect how we speak, our ability to eat and can even […]
Airborne allergens, insect stings, or ingested food or medication triggers allergies. For airborne allergens, the common triggers are usually the concentration of pollen, dust or dander in a given space. Exposure to these allergens can trigger mild to severe sneezing, coughing, allergic asthma, and even headaches and inflamed eyes. Airborne allergens are common substances that […]
Starting the new year often includes making new year resolutions, planning the year ahead, and aiming for a better year than the last. With goals as a main core of resolutions, this can sometimes cause unnecessary pressure and stress. It may be best to dig deeper and ask why you want those goals in the […]
Acting Presidential Spokesperson and Cabinet Secretary Karlo Nograles on Wednesday announced that President Rodrigo Duterte has signed an executive order (EO) that would regulate the prices of drugs and medicines used to address the leading causes of morbidity in the country. “This is part of efforts to improve access to affordable, quality medicines and reduce […]
“Earth provides enough to satisfy every man’s need…” — Mahatma Gandhi One of the greatest things about being alive is having the opportunity to experience nature. Lying down on the grass, under a shade, and listening to running water could be the most relaxing experience. Being one with nature is grounding in itself that it […]
Did you know that having oats every day can help decrease your total cholesterol level? There are very few grains that are more nutritious than oats. Oats are gluten-free and a good source of vital nutrients. You can use oats to make oatmeal, granola bars, or cookies. Oats are even used as substitutes for wheat […]