IKOT.PH
Pain is one of the most common shared experiences we have as living beings. In fact, only one in 1 million people have no sensitivities to it, or cannot feel physical pain. Some of us are guilty of tolerating it, or brushing it aside when it’s not “too much”. But what exactly is pain, and […]
Whether it be lifestyle-related or just an in passing moment, many people experience difficulty in staying awake. Sometimes, even in the most inopportune time to feel sleepy. One way to not sleep a wink may be ineffective for others, so we are listing down some habits you can do to ensure you have all the […]
If you’ve played the sims before, you’d know that one of the bars you need to fill in is the social bar. All my life I pegged it at us just being innately social beings that needs connection and never questioned it. Socialization is natural – not just for humans but for many, if not […]
If the food we eat is what we are, then who are we? Filipino cuisine has been around for centuries. It went through several changes of the seasons and colonial influence. These are evident in every food we serve on the table today. But when it comes down to it, what does our food really […]
Let’s talk about one of my favorites: Milk tea! This is usually my go-to when I’m stressed or when I want something that’s equally refreshing and filling. My usual flavor favorites are either Taro or Brown Sugar. Both go really well with pearls or tapioca, but I sometimes pair it with egg pudding. Bubble milk […]
Living in the city, and having been raised here, a lot of how I view myself and my value is based on what I can do and what I can offer. There’s huge pressure on being able to prove myself worthy and back that up with achievements and visible proofs of success. We’re pressured to […]
Remember when everyone in the world was at the edge of the seat waiting for vaccines? Remember that time when we were confined in our homes and are unable to go to places or dine in our favorite restaurants and coffee places? Those days will soon be over, and you will be the most significant […]
Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest growing platform — providing members with personalized access to the best of Nike. The free Nike App launches today in Singapore, Thailand, Philippines, Malaysia, India and Taiwan. “A key focus with developing […]
We have been moving for as long as we can remember. To move is one of the things that make us human, movement, a physical and visual reminder that we exist — that we are alive. Movement also keeps the body healthy and ensures its capacity to function, not just physically. The body also plays […]
A lot of money is spent on cosmetics, facelifts and other so-called beauty solutions to achieve young skin and a smooth, glowing complexion. The same goes for fitness products, supplements, gym fees and equipment to possess a fit, healthy and ageless body. But did you know that the simple, often costless solution to all those […]