POLITICS

BERNOS TO LGUS: EXPAND YOUTH SPORTS, ART PROGRAMS

As concerns grow over the impact of excessive social media use and video gaming on Filipino youth, Abra Lone District Rep. JB Bernos on Sunday urged local government units (LGUs) to invest more in sports, arts, and community-based activities that strengthen real-world connections, develop character, and steer young people away from harmful influences. “As we…

ORETA HAILS 10TH YEAR OF PH ARBITRAL AWARD 

As the Philippines marks the 10th Anniversary of the landmark July 12, 2016 Arbitral Award on the South China Sea, a House Resolution has been filed in the House of Representatives to commemorate this historic milestone, honor the country’s legal and diplomatic victory, and reaffirm the nation’s sovereignty, unwavering commitment to international law, the United…

OSPITAL NG MAYNILA COMPLETES 3RD ANGIOPLASTY

Manila City Mayor Francisco “Isko” Moreno Domagoso announced that the Ospital ng Maynila Medical Center has successfully completed its third angioplasty procedure. The procedure was performed on a 67-year-old male patient from the City of Manila who paid nothing for an operation that costs up to ₱1.5 million in private hospitals. Domagoso, speaking through his…

VILLAR BATS FOR MENTAL HEALTH AWARENESS IN SCHOOLS

Senator Mark Villar renewed his call to strengthen mental health awareness in schools, stressing that investing in the emotional and psychological well-being of students is key to preventing future tragedies and building safer learning environments. Villar issued the statement following the recent incidents involving minors that have raised national concern and prompted investigations into the…

GOVERNMENT

DA GREENLIGHTS P2.06B RURAL ROAD PROJECTS

The Department of Agriculture (DA) has cleared more than P2.06 billion worth of farm-to-market road and bridge projects for implementation, accelerating infrastructure investments aimed at lowering logistics costs and improving market access for farmers and fisherfolk. Agriculture Secretary Francisco Tiu Laurel Jr. said the projects, funded largely through the World Bank-supported Philippine Rural Development Program…

ERC DRAFTS OFF-GRID RENEWABLE ENERGY RULES

The Energy Regulatory Commission (ERC) drafted new rules to accelerate the adoption of renewable energy (RE) in off-grid areas, lower electricity costs and reduce the Universal Charge for Missionary Electrification (UC-ME) paid by consumers nationwide. The proposed Off-Grid Renewable Energy (RE) Distributed Energy Resources (DER) Rules set a framework that prioritizes the dispatch of renewable…

MMDA-NCAP SERVICES NOW IN EGOVPH SUPER APP

The Metropolitan Manila Development Authority (MMDA), in partnership with the Department of Information and Communications Technology (DICT), officially launched the integration of its Non-Contact Apprehension Policy (NCAP) Online Violation and Payment System into the eGovPH Super App, providing motorists with a more secure, accessible, and centralized platform for checking and managing traffic violations. The ceremonial…

ERC VOWS SUPPORT IN VOLATILE ENERGY MARKET

The Energy Regulatory Commission (ERC) underscored the importance of market-based mechanisms and energy efficiency initiatives in helping businesses manage energy volatility and improve competitiveness amid evolving global conditions. ERC Chairperson and CEO Atty. Francis Saturnino Juan delivered the keynote address at the Energy Efficiency Forum organized by the Federation of Indian Chambers of Commerce Philippines,…

BUSINESS & ECONOMY

WHEN “EXTRA” MONEY STARTS FEELING HEAVY

Many people imagine that earning more automatically feels lighter. Less stress.Less fear.Less pressure. And sometimes, at first, it does. A bill gets paid without panic.Groceries stop feeling like mental math.There is finally a little space between paydays. For the first time in a long while,life feels slightly easier to breathe through. When Relief Quietly Turns…

THE QUIET DIFFICULTY OF RECEIVING

Many Filipinos know how to give even when they have very little. We share food before checking if there’s enough left for us.We send money home while postponing our own needs.We help family, coworkers, neighbors, and friends almost automatically. Giving often feels natural. Receiving is where things become complicated. When Kindness Feels Heavy A compliment…

WHY GROWTH FEELS DANGEROUS TO MANY FILIPINOS

For many people, growth sounds exciting in theory. A better income.A calmer life.More freedom.More choices. But emotionally, growth does not always feel hopeful. Sometimes, it feels dangerous. When Improvement Feels Fragile You finally begin improving financially— and instead of feeling fully excited,you become careful. You hesitate before making plans.You second-guess good opportunities.You avoid celebrating too…

WHEN PEACE STARTS CREATING SPACE FOR MORE

There is a strange feeling that happens after survival stops being so loud. Not dramatic relief.Not instant happiness.Not the cinematic breakthrough people imagine when they think life is finally “getting better.” It is quieter than that. The Quiet Signs You Almost Miss Sometimes it looks like falling asleepwithout mentally computing bills before bed. Sometimes it…

TRAVEL & TOURS

PEACEFUL ESCAPES AND QUIET PLACES TO REFLECT THIS HOLY WEEK

Every Holy Week, there is a quiet pull toward stillness—a desire to step away from the noise of everyday life and enter a space of reflection. This sacred season offers more than tradition; it extends an invitation to pause, breathe deeply, and turn inward. In a world that constantly demands attention and motion, Holy Week…

FAITH ON THE ROAD: A HOLY WEEK PILGRIMAGE

Filipinos hold the Holy Week close to their hearts. It’s not just an observance but a way of professing one’s faith and devotion. One particular tradition that is truly cherished is Visita Iglesia, or the visiting of seven churches to pray and reflect. Each Holy Thursday, families and friends travel across cities, with some even…

NEW IN TOWN: PASIG RIVER ESPLANADE PHASE 3 NOW OPEN!

Looking for a fresh spot to explore this weekend? Good news—Phase 3 of the Pasig River Esplanade is officially open! Now you can stroll along the 600-meter West Showcase Area, linking the newly improved Plaza Mexico, Maestranza Esplanade, and the beautifully restored Fort Santiago Riverwalk (a scenic 305 meters of pure charm). Plus, it’s all…

UP FOR A FUN RIDE WITHIN THE METRO? HOP IN!

Metro Manila is chaotic and can sometimes become stressful to explore—thanks to the heavy traffic, unpredictable weather, and the occasional detour.  But for those who can brave these challenges, or perhaps, are already immune to them, the metro can offer an experience that will make any trip worthwhile.  Brimming with culture, and food, and a…

FOOD, HEALTH & FITNESS

MANMAN SAI-GON’S LANTERN IN THE CITY’S BUSTLE

Looking for the best Vietnamese Egg Coffee in the Metro? ManMan, we might know where. Viet Nam’s culture has been embedded in the Philippines for decades, as the country became a refuge for many Vietnamese people during the Viet Nam War. From sharing knowledge of crop production to passing down culinary traditions, the two nations…

DRIVE UP YOUR FITNESS GOALS WHILE BEING ONE WITH NATURE

Crowded, noisy, and sometimes utterly chaotic. While most of the people living in the city are already used to these things, there will always be a time when one would simply wish for a free and green space. Perhaps this is why many Filipinos enjoy doing errands or activities in wide and clear spaces, not…

A DRIVE BACK HOME: DISCOVER VINTA MODERN CARINDERIA

When you hear the word “Vinta”, we automatically picture the colorful sails of Mindanao traditional boats. The distinct craftsmanship and movement of every boat serve as an homage to regional culture. At the heart of Quezon City, adjacent to one of the country’s food districts, Tomas Morato, a new restaurant carries the very essence of…

GET READY! MAGINHAWA SUMMER FEST 2025 THIS SATURDAY

This is your sign to answer the call and treat yourself to that long-awaited food crawl along one of the most beloved food districts in the metro. There’s no better time to visit the bustling street than this Saturday as the Maginhawa Food Community takes over the iconic Maginhawa Street in Quezon City on May…

FASHION & BEAUTY

TRP 52 Ovation takes center stage - UP MSS

Tao Rin Pala (TRP) returns in its 52nd year with the theme Ovation to bring together the University of the Philippines College of Medicine (UPCM) and Philippine General Hospital (PGH) community. Organized by the UP Medical Students’ Society (UP MSS), TRP brings medical students, UPCM faculty, and PGH employees together beyond the walls of the…

MISS BINGOPLUS LUCKY BATS FOR ENVIRONMENTAL ED

Fil-Canadian Jasmine Paguio finished as runner-up in the recently concluded Miss Philippines Earth beauty-with-a-cause pageant, but for the BingoPlus community of players, game developers, employees, partner brands, institutions, and beneficiaries, she is their queen. The 23-year-old actress and model who grew up in Canada but returned to the Philippines to seek an acting and pageantry…

FILA, STARBUCKS PARTNER FOR A LIMITED-EDITION LINE

Two classic and iconic brands are partnering to give back to their customers who have remained loyal despite the challenges of the pandemic in the past two years. For a limited run, FILA and Starbucks will give free fashionable and functional items inspired by their iconic hues and logos. The results represent FILA’s red, blue…

Mr. and Ms. JPIA continues legacy

To continue the legacy of Mr. and Ms. JPIA, PUP JPIA Manila announced its search of the event for this year on their Facebook page on November 16, 2021. The event is open to all bonafide students of Polytechnic University of the Philippines – Sta. Mesa branch, which is also a PUP Junior Philippine Institute…

SPORTS & ENTERTAINMENT

NET25 BANKS ON TECH AND QUALITY CONTENT TO PUSH ALTERNATIVE VIEWS AND VOICES

Emerging media and news powerhouse NET25 is making a concerted push for greater reach and wider readership of its opinion columns, whose writers offer different perspectives and alternative views on pressing national and local issues. The NET25.com online portal dedicates prominent space to its column writers under “Voices”. Instead of presenting opinion columns in traditional…

FIL-CAN IRISH COQUIA BOLSTERS UP MBT BACKCOURT FOR UAAP SEASON 90

As the University of the Philippines men’s basketball team ramps up its preparations for a redemption campaign in UAAP Season 89, the groundwork for its future also continues to be laid. The Fighting Maroons have secured the commitment of Fil-Canadian guard Irish Coquia, with the former U.S. NCAA Division 1 talent set to bolster their…

CELEBRITIES SHARE THEIR RECIPES IN NET25'S LUTONG DAZA

Sandy Daza and cousin Pat-P Daza’s long-running NET25 Lutong Daza cooking show has steadily simmered through the years with useful food content, and always presented with the signature wit and wisdom of main host Sandy. Not only does the program feature the Daza family’s unique takes on home cooking staples. It has also featured several…

NET25'S LETTERS AND MUSIC HAS STEADILY CHAMPIONED OPM THROUGHOUT THE YEARS

Filipinos can’t live without music and melodies. Broadcast network NET25 caters to this passion through its thirteen year-old musical crown jewel, Letters and Music. The show draws on Pinoys’ deep and shared love for good tunes using a format that offers a mix of karaoke-style singing numbers, Artist of the Day segments and features on…

ARTS & CULTURE

UP Aguman Sets the Stage for Sining 2026

The UP Aguman sets the stage ready for Kapampangan culture, creativity, and contemporary expression as it brings back one of its most highly anticipated annual events, Sining 2026. UP Aguman’s Sining is an arts and talents competition held in Pampanga. This year, it carries the theme “Dásé: Pámanábal ning Makabayangnang Ténákan king Kalalangang Kapampángan,” offering…

Dulaang UP’s Tickets for Upcoming Production Now Live

Written by: Dulaang Unibersidad ng Pilipinas (with contributions by Lora Kate Batomalaque) Dulaang UP closes their 48th Theatre Season, “Paano umuwi nang may pagpapasya?”, with Ang Kaliitan ng Kasalukuyan, written and directed by Don Carlos Palanca Memorial Awards for Literature multi-awarded playwright and our Artistic Director, Arlo Deguzman. Written by a former Overseas Filipino Worker…

HOBBIES & ADVOCACIES

Beep Beep! Your First Stop Starts with UP ERG's Chill Ikot 2026

BEEP BEEP! Sakay na, Engineering FSTs! Hey, are you nervous? Chill ka lang because this is your call for CHILL IKOT 2026! Hop aboard the iconic UP IKOT Jeep and let Chill Ikot be your first ride through UP Diliman, the campus you’ll soon proudly call home. Secure your seat today by registering at bit.ly/m/chikotupd…

PH RED CROSS HOLDS EMERGENCY RESPONSE WORKSHOP

The Philippine Red Cross (PRC) strengthened its Flood and Typhoon Early Action Protocols (EAPs) during a two-day workshop held at its National Headquarters. The workshop integrated a Fragility, Conflict, and Violence (FCV) lens to make humanitarian response safer and more effective in communities facing both disasters and conflict. PRC personnel and chapter representatives learned risk…

#TakeTheLEAP: LEAP 2026 brings Lasallians together through service and collaboration

LEAP 2026: Isang Nayon, Isang Layunin brought together the Lasallian community through a week-long celebration of service, collaboration, and holistic development from June 19 to 26 at De La Salle University. Anchored on the Lasallian value of service, this year’s program emphasized empathy, collaboration, and shared commitment to the common good, encouraging students to learn…

SCIENCE & TECHNOLOGY

BLEEDING BADLY OR HAVING A STROKE? CALL 911

Traffic and vehicular accidents are the most common reasons why emergency calls are placed to the country’s national hotline, 911. Requests for police assistance or reports about crimes and violent incidents make up the next most numerous calls. Medical emergencies come next, followed by fire incidents. Of these, medical emergencies are the highest priority for…

BFP GETS BOOST FROM 911 EMERGENCY RESPONSE NETWORK

When emergencies and disasters happen, every citizen with a cellphone is now part of the nationwide 911 emergency response network. This is what Fire Superintendent Anthony Royo Arroyo, spokesperson and Chief, Public Information Service of the Bureau of Fire Protection, said regarding the unified 911 system that now accommodates cellular technology. The Next Generation Advanced (NGA)…

PH UNIFIED 911 SYSTEM NEARS COMPLETION

The Philippines’ Unified 911 Emergency Response System is rapidly approaching full deployment, with cutting-edge communication technologies now in the hands of frontline responders—positioning the country to potentially operate one of the most advanced emergency response systems in Asia. Currently at nearly 60 percent completion, the initiative enables seamless, real-time communication among emergency responders across jurisdictions,…

⚙️ RISE in Action: How the 17th Southern Tagalog Industrial Engineering Seminar (STIES XVII) Empowered the Next Industrial Engineers ⚙️ 

The 17th Southern Tagalog Industrial Engineering Seminar (STIES XVII), organized by the UPLB Industrial Engineering Students’ Organization (UPLB IESO), successfully brought together students, professors, and professionals from different academic institutions last February 28, 2026. This year’s seminar focused on the expanding role of Industrial Engineers in building stability in the middle of chaos and facilitating…